Hillshire Farm - Hillshire Farm Ham Baked, Virginia Brand, Hearty Slices has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hillshire Farm - Hillshire Farm Ham Baked, Virginia Brand, Hearty Slices has been given a composite ranking of 7, and sparingly.
Calories from Protein | 54% | |
Calories from Fat | 24% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1093.5 mg | 45.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 21.2 g | Carbs 4.2 g | Fat 3.2 g
Per 100g | Calories 55
Protein 8.8 g | Carbs 2.2 g | Fat 1.7 g
Per 100g | Calories 119
Protein 17.9 g | Carbs 4 g | Fat 3 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 1.76 g | Fat 4.4 g
Per 100g | Calories 194
Protein 24.7 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 127
Protein 19 g | Carbs 8.5 g | Fat 3.2 g
Per 100g | Calories 118
Protein 15.7 g | Carbs 7.8 g | Fat 2.9 g